Programme resources

    When we’re feeling the effects of ego depletion, practising mindfulness offers a self-control boost that can help not just...
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    Tags: Self awareness, Exclude

    We need to be aware of the pitfalls of our unconscious biases if we are to become the self-aware leaders we want to be.
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    Over the course of the programme, we’ll be exploring a variety of themes and ideas. You’ll notice in our Nutshells that we often...
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    Gaining understanding of our own personality and individuality – and how they impact on others – gives us the power to improve...
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    Our emotions play a major role in our thought processes, decision-making and individual success, so we must learn to understand...
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    To become effective leaders, we must first conquer ourselves.
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    Feedback may be here to stay, but to make the most of its potential, we also need to be aware of its pitfalls.
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    Problem solving the ‘action learning’ way involves exploring ideas and solutions with peers and testing these ‘in action’.
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    How seemingly positive elements of your personality could derail your performance and leadership – and what to do about it.
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    Journaling is a simple and accessible way to reflect on your professional life and to enhance your performance and wellbeing.
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    Tags: Self awareness, Exclude