Programme resources

    Elva Ainsworth, CEO of Talent Innovations, describes the process of being diagnosed with chronic fatigue syndrome (CFS) and how...
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    Tags: Looking After Yourself

    Taking time to look after my wellbeing and continually reassessing my priorities has helped me to manage my career, writes Helmut...
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    Tags: Looking After Yourself

    Detaching ourselves from the critical voice inside our head and reframing negative thoughts is crucial for our wellbeing and...
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    Tags: Looking After Yourself, Self-Reflection

    Managing social anxiety at work is challenging but it gives us new points of view, writes Russell Norris, former Head of Copy at...
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    Tags: Leadership Styles, Looking After Yourself