Programme resources

    You’ll notice in our Nutshells that we often refer to cultural icons who have been living embodiments of some of the ideas we’re...
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    Tags: Self management

    Mastering two simple techniques will help us make the most of the time we have available for regular, effective study.
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    Mastering three simple techniques will help us to find the time for — and develop the habit of — regular, effective study.
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    Tags: Self management, Exclude

    Over the course of the programme, we’ll be exploring a variety of themes and ideas. You’ll notice in our Nutshells that we often...
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    Tags: Self management, Exclude

    Since time is a finite resource, we must find ways to boost our capacity – day to day, and throughout our lives – by managing our...
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    Tags: Self management

    When we do something is as important as what we do, and can mean the difference between success and failure.
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    Tags: Self management

    A range of practical methods exist to help us ‘zone in’ and concentrate on the task at hand.
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    Tags: Self management

    In today’s ‘attention economy’, we need to be able to concentrate on what’s important to us.
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    Tags: Self management

    How to master the double-headed beast that is distraction.
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    Tags: Self management

    Looking objectively at where we spend our precious time will enable us to add value in the right places.
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    Tags: Self management